[試翻]持之以恆難上加難



原文出處:https://yahoo.english4u.net/detail.php?id=569
 
When is the best time to study? It’s one of those endless debates among students; is it better to study at night or during the day? There isn’t a clear answer to this question. Some studies out there supports studying right before going to bed or right after waking up, because these times actually help a learner to retain a lot of the information that they studied during that designated time. Therefore, if you spend 15 to 30 minutes per day during these time slots, much of the new materials will be retained for future use.

Below are some benefits to studying at night and studying during the daytime.

– Studying during the day
After having a good night sleep, learners will likely to have more energy and a higher ability to concentrate the next day.

Studying during the day allows learners to have time to communicate with friends or teachers if they have any questions.
 
Most peoples daily routines are scheduled around the day, so by studying in the morning, there will be more options to where do you want to study at.

– Studying at night

Learners will be able to study in silence. At night there are less activities going on, therefore learners can find a good chunk of time for studying.

Learners can have better concentration on the topics they’re studying, since night time is usually peace and quiet.

The most difficult part to learning any set of skills is to have a consistent schedule. As long as the learners can find a 30 to an hour of free time that they are willing to dedicate to learning, the rest will all fall into place. 

(不同顏色表示不確定的翻譯,有括號是補充英文沒有的部分,滿大略的不是翻很好請包涵)
 
最好的學習時間是何時?這是學生們之間無盡的辯論之一;比較好的學習時間在晚上還是白天?這個問題並沒有清楚的答案。一些研究支持在睡覺前或甦醒後的時間學習,因為這些時間確實能夠幫助學習者保留在指定時間(睡前或就在睡醒後)內學習到的諸多資訊。所以,如果你每天在這空檔中花十五到三十分鐘(學習)許多資訊將能保留為未來所用

以下是一些在白天學習和晚上學習的益處:

─白天學習
-在一夜好眠之後,學習者很可能在隔天有足夠的精力和較高的能力專注(學習)

-白天學習讓學習者有問題時,有時間和朋友和老師聯繫。

-大多數人一天當中都有安排,如果在早上學習,你會在學習所在上有更多選擇。

─晚上學習

-學習者將能在安靜中學習。晚上的活動比較少,學習者將能找到相當好且長的時間學習。

-學習者將能更好專注於他們的學習主題,因為晚上的時間經常是平靜和安靜的。

-最困難的部分是持續學習。只要學習者能找到一個三十分鐘至一小時的空檔,他們願意全身心地投入到學習,一切將水到渠成

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